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Module 1 | Welcome and Setting Up Your Smart Goals | - |
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Unit 1 | Welcome to the Own Your Greatness Masterclass Phase II | |
Unit 2 | Week One - Smart Goals Defined | |
Unit 3 | Week One - Identifying Your Goal | |
Unit 4 | Week One - Mini Goals & Rewards | |
Unit 5 | Week One - Phase II: Goal Review | |
Module 2 | Identifying Impostor Syndrome | - |
Unit 1 | Impostor Syndrome Defined | |
Unit 2 | Impostor Syndrome Defined Review | |
Module 3 | Your Origin Story | - |
Unit 1 | Your IS Origin Story | |
Unit 2 | Your Origin Story Revisited | |
Module 4 | Triggers and Trap Doors | - |
Unit 1 | Triggers and Trap Doors : Identifying Your Triggers | |
Unit 2 | Knowing Your Triggers Revisited | |
Module 5 | Changing Your Narrative | - |
Unit 1 | Changing Your Narrative: Understanding the Power of a Thickened Narrative | |
Unit 2 | Changing Your Narrative Revisited | |
Module 6 | Speaking Your Truth | - |
Unit 1 | Speaking Your Truth: Identifying Your Strengths and Weaknesses | |
Unit 2 | Speaking Your Truth Revisited | |
Module 7 | Automatic Negative Thoughts | - |
Unit 1 | ANTs: How To Silence Them and How to Create a Positive Take to Counter Them | |
Unit 2 | ANTs Revisited | |
Module 8 | Valuing Your Self-Care | - |
Unit 1 | Valuing Your Self-Care | |
Unit 2 | Valuing Your Self Care Revisited | |
Module 9 | Experimenting with New Roles | - |
Unit 1 | Experimenting with New Roles | |
Unit 2 | Experimenting with New Roles Revisited | |
Module 10 | Establishing the Dream Team | - |
Unit 1 | Establishing the Dream Team | |
Unit 2 | Establishing the Dream Team Revisited | |
Module 11 | Understanding How to Create and Sustain the Conditions for your Optimal Performance | - |
Unit 1 | Understanding How to Create and Sustain the Conditions for your Optimal Performance | |
Unit 2 | Understanding How to Create and Sustain the Conditions for your Optimal Performance - Revisited |