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| Module 1 | Welcome and Setting Up Your Smart Goals | - |
|---|---|---|
| Unit 1 | Welcome to the Own Your Greatness Companion Course | |
| Unit 2 | Week One - Smart Goals Defined | |
| Unit 3 | Week One - Identifying Your Goal | |
| Unit 4 | Week One - Mini Goals & Rewards | |
| Module 2 | Identifying Impostor Syndrome | - |
| Unit 1 | Impostor Syndrome Defined | |
| Module 3 | Your Origin Story | - |
| Unit 1 | Your IS Origin Story | |
| Module 4 | Triggers and Trap Doors | - |
| Unit 1 | Triggers and Trap Doors : Identifying Your Triggers | |
| Module 5 | Changing Your Narrative | - |
| Unit 1 | Changing Your Narrative: Understanding the Power of a Thickened Narrative | |
| Module 6 | Speaking Your Truth | - |
| Unit 1 | Speaking Your Truth: Identifying Your Strengths and Weaknesses | |
| Module 7 | Automatic Negative Thoughts | - |
| Unit 1 | ANTs: How To Silence Them and How to Create a Positive Take to Counter Them | |
| Module 8 | Valuing Your Self Care | - |
| Unit 1 | Valuing Your Self-Care | |
| Module 9 | Experimenting with New Roles | - |
| Unit 1 | Experimenting with New Roles | |
| Module 10 | Establishing the Dream Team | - |
| Unit 1 | Establishing the Dream Team | |
| Module 11 | Module 11 - Understanding How to Create and Sustain the Conditions for your Optimal Performance | - |
| Unit 1 | Understanding How to Create and Sustain the Conditions for your Optimal Performance | |