| Welcome and Setting Up Your Smart Goals | - |
| Unit 1 |
Welcome to the Own Your Greatness Companion Course |
| Unit 2 |
Week One - Smart Goals Defined |
| Unit 3 |
Week One - Identifying Your Goal |
| Unit 4 |
Week One - Mini Goals & Rewards |
| Identifying Impostor Syndrome | - |
| Unit 1 |
Impostor Syndrome Defined |
| Your Origin Story | - |
| Unit 1 |
Your IS Origin Story |
| Triggers and Trap Doors | - |
| Unit 1 |
Triggers and Trap Doors : Identifying Your Triggers |
| Changing Your Narrative | - |
| Unit 1 |
Changing Your Narrative: Understanding the Power of a Thickened Narrative |
| Speaking Your Truth | - |
| Unit 1 |
Speaking Your Truth: Identifying Your Strengths and Weaknesses |
| Automatic Negative Thoughts | - |
| Unit 1 |
ANTs: How To Silence Them and How to Create a Positive Take to Counter Them |
| Valuing Your Self-Care | - |
| Unit 1 |
Valuing Your Self-Care |
| Experimenting with New Roles | - |
| Unit 1 |
Experimenting with New Roles |
| Establishing the Dream Team | - |
| Unit 1 |
Establishing the Dream Team |
This coaching group is a companion to the book, “Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life.” It will serve to provide additional support as you go through the book and give you the edge you need to really make the most of your learning and the tools.*